Daylight saving time (DST) is a observe of advancing clocks throughout hotter months in order that evenings have extra daylight and mornings have much less. In america, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on Sunday, March 9 and finish on Sunday, November 2.
DST has an a variety of benefits, together with lowering vitality consumption, reducing site visitors accidents, and bettering public security. Nonetheless, it might probably even have some destructive penalties, equivalent to disrupting sleep patterns and growing the chance of coronary heart assaults and strokes. General, the advantages of DST outweigh the negatives, which is why most international locations on the planet use it.
