Daylight saving time (DST) is the apply of advancing clocks throughout hotter months so that individuals could make higher use of pure gentle. In the US, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on March ninth and finish on November 2nd.
There are various advantages to DST. It may assist to cut back power consumption, as individuals are much less doubtless to make use of synthetic lighting when it’s nonetheless gentle outdoors. DST can even assist to enhance temper and sleep high quality, as individuals are extra prone to get outdoors and get some daylight through the day. Moreover, DST may also help to cut back crime, as there may be much less alternative for criminals to function underneath the duvet of darkness.